Moving Into Balance Through Yin & Yang

April 2nd

Join experienced Yoga Teachers Brodie & Mary in the beautiful grounds of Worrowing Jervis Bay for a morning of balance and connection through nature & yoga.

• 6o min Vinyasa Yoga
• 90 min Yin Yoga
• Meditation & Pranyama
• A workshop on the history of smudging and creating your own smudging sticks
• 30 min of divine Sound Healing
• A light breakfast with herbal teas